Plants That Heal : Plant-Based Wisdom for Body, Mind & Soul

A Beautifully Illustrated Herbal Remedies & Natural Wellness Guide with Healing Herbs, Vegan Recipes, Teas, Tonics & Mindful Plant-Based RemediesPlants That Healis a vibrant, beautifully illustrated guide to harnessing the natural power of herbs and plants for wellness, mindfulness, and everyday nourishment. Created by Chris Young and Susan Ottaviano, this book offers a treasure trove of recipes and remedies designed to support physical, emotional, and mental health. Readers will discover how to craft teas, tonics, bath sachets, and plant-based foods using ingredients like lavender, ginger, basil, and rosehips.With chapters devoted to healing your body, home, soul, heart, and mind, Plants That Heal empowers readers to enhance their lives through the thoughtful use of nature’s gifts. The book features easy-to-follow instructions for making herbal infusions, soothing bath blends, and delicious foods such as lavender-infused chocolates, watermelon and mint granita, and Hibiscus poached pears. Every recipe is vegan-friendly and crafted to promote well-being, relaxation, and joy.Chris and Susan’s expertise shines through in their approachable, whimsical style, making the book accessible to both beginners and seasoned herbal enthusiasts. The authors also share tips for drying healing flowers and herbs at home, encouraging readers to cultivate their own sources of wellness.Perfect for anyone seeking natural remedies, creative inspiration, or a deeper connection to the plant world, Plants That Heal is an essential companion for living a vibrant, healthy life-one cup of tea, soothing bath, or nourishing treat at a time.