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Bursting to life in spring and popping up everywhere, the nettle is one of the most common plants, though sometimes cruelly called weeds!Once you’ve found your favourite patch of nettles, come back as the seasons change and find new things to do with your foraged treasure...• Learn how to identify and how to safely forage for nettles.• Discover easy recipes that make use of fresh and sweet nettle tips that appear in spring.• All the recipes and makes are beginner friendly!Learn how to identify the nettle amidst its hedgerow friends from the comprehensive botanical information included, and take this pocket-sized book out on foraging adventures to help spot the urtica dioica waving merrily on a spring breeze, or brightening a dull fall afternoon. Through the book, learn all about the nettle including how it got its name, and discover some of the myths, legends, and folklore attached to this fantastic plant.The perfect beginner's guide to foraging, in a handy pocket-sized format, The Little Wild Library: Nettlewill reveal the secrets of this magical weed and inspire those new to foraging to experiment and explore the beautiful plants around them.\u003c\/p\u003e","brand":"Clare Gogerty","offers":[{"title":"Default Title","offer_id":57411115254109,"sku":"9781446315408","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/the-little-wild-library-nettle-simple-things-to-do-with-plants-722.jpg?v=1755474223"},{"product_id":"the-hedgerow-apothecary-recipes-remedies-and-rituals","title":"The Hedgerow Apothecary : Recipes, Remedies and Rituals","description":"\u003cp\u003eLearn to forage in the hedgerows like the herbalists of the past with this best-selling beginner's guide.For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies - and they're waiting to be discovered.This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature's jewels such as rose hips, elderberries and mugwort.You will also find:- Photographs to help you safely identify edible plants- Advice on what is available in each season- Guidance on how best to prepare and preserve your finds- The fascinating folklore and history of foragingEvery walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature - so dive in to begin your foraging adventure.\u003c\/p\u003e","brand":"Christine Iverson","offers":[{"title":"Default Title","offer_id":57411116859741,"sku":"9781787830295","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/the-hedgerow-apothecary-recipes-remedies-and-rituals-book-witch-705.jpg?v=1755474348"},{"product_id":"the-gardeners-companion-to-medicinal-plants-an-a-z-of-healing-plants-and-home-remedies-volume-1","title":"The Gardener's Companion to Medicinal Plants : An A-Z of Healing Plants and Home Remedies Volume 1","description":"\u003cp\u003eThis beautifully illustrated giftable gardening reference book is a complete guide to the growing and use of medicinal plants, combining exquisite botanical illustrations with practical self-help projects.Every day sees a discovery in the press about the new uses of plants, and it's certain that most of our most important drugs are derived from plants. From willow (used to procure aspirin) to periwinkle (used in chemotherapy to treat lymphoma) many common garden plants have provided cures in modern medicine.In this book readers can discover more than 200 life-saving plants and 25 home-grown remedies to make themselves. Each plant is catalogued and the traditional and modern uses are detailed, alongside a beautiful botanical illustration. Each home cure is described and illustrated with step-by-step photographs to show how you can be a gardener and heal yourself.Recipes include: Dried lemon balm, Passionflower sleep tea, Plantain balm, Rosehip syrup, Rosemary infused oil, Elderberry vinegar, Chickweed cream, Comfrey ointment, Nettle soup, Dried valerian root.The Gardener's Companion to Medicinal Plants is part of the Kew Gardener's Guide to Growing series and is accompanied by Growing Herbs, Growing House Plants, Growing Vegetables, Growing Orchids and Growing Fruit.\u003c\/p\u003e","brand":"Royal Botanic Gardens Kew","offers":[{"title":"Default Title","offer_id":57411117973853,"sku":"9780711238107","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/the-gardeners-companion-to-medicinal-plants-an-a-z-of-healing-317.jpg?v=1755474406"},{"product_id":"the-hedgerow-apothecary-foragers-handbook-a-seasonal-companion-to-finding-and-gathering-wild-plants","title":"The Hedgerow Apothecary Forager's Handbook : A Seasonal Companion to Finding and Gathering Wild Plants","description":"\u003cp\u003eLearn to forage in the hedgerows like the herbalists of the pastAs many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. It is a practice rich in tradition and steeped in history, and one that links us to our past and our future.This foraging companion is designed to be taken with you on your adventures into the hedgerows, forests and woodland all year round. Helpfully arranged by season, this book includes clear photographs to aid plant identification, ideas on how best to prepare and preserve your finds, fascinating foraging and plant folklore, and handy pages to make your own notes and drawings.Additional features:- Paperback and lightweight (approx. 330g) design, to allow you to take the book with you while foraging- A month-by-month foraging calendar- Advice on foraging etiquette and tips for creating a forager's toolkitThis is the essential guide to enjoying the bountiful delights of the hedgerows.\u003c\/p\u003e","brand":"Christine Iverson","offers":[{"title":"Default Title","offer_id":57411118235997,"sku":"9781800071810","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/the-hedgerow-apothecary-foragers-handbook-a-seasonal-companion-323.jpg?v=1755474423"},{"product_id":"100-plants-that-heal-the-illustrated-herbarium-of-medicinal-plants","title":"100 Plants That Heal : The Illustrated Herbarium of Medicinal Plants","description":"\u003cp\u003eUnleash the power of nature’s pharmacy for healing and self-care.Immerse yourself in a world of wonder as you explore 100 Plants That Heal, which will leave you wanting to unlock the secrets of nature's medicine cabinet.Discover the common medicinal plants, their fascinating history, and therapeutic properties, while learning techniques to prepare safe herbal remedies such as infusions, tinctures, oils, and lotions.In this remarkable guide, you’ll:• Quickly recognize plants during your foraging adventures through exceptional photographic plates.• Dive into each species, with a wealth of information on its dedicated page.• Embrace a wide range of common plants, from almond to yarrow, understanding their healing potential.• Find practical tips for environmentally responsible plant picking.Authored by a respected ethnobotanist and doctor of phytotherapy, this book will nourish your knowledge of natural science, making it your essential companion to herbal medicines and natural beauty products.\u003c\/p\u003e","brand":"FrancOis Couplan","offers":[{"title":"Default Title","offer_id":57411123216733,"sku":"9781446308776","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/100-plants-that-heal-the-illustrated-herbarium-of-medicinal-book-484.jpg?v=1755474456"},{"product_id":"hedgerow-medicine-harvest-and-make-your-own-herbal-remedies","title":"Hedgerow Medicine : Harvest and Make your own Herbal Remedies","description":"\u003cp\u003eBritain’s hedgerows abound with forgotten remedies for countless health problems.Julie Bruton-Seal, practising medical herbalist, together with her co-author, the editor and writer Matthew Seal, have responded to the growing interest in natural medicine by aiming this book at the amateur who wants to improve his or her health in the same way that mankind has done for centuries around the world: by using local wild plants and herbs.There are clear instructions about which plants to harvest, when, and over 120 recipes showing how to make them into teas, vinegars, oils, creams, pillows, poultices or alcohol-based tinctures. Julie and Matthew explain which ailments can be treated, and what benefits can be expected.As well as being packed with practical information on using 50 native plants, Hedgerow Medicine also gives a fascinating insight into the literary, historic and worldwide application of these herbal remedies.\u003c\/p\u003e","brand":"Julie Bruton-Seal","offers":[{"title":"Default Title","offer_id":57411127705949,"sku":"9781873674994","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/hedgerow-medicine-harvest-and-make-your-own-herbal-remedies-book-499.jpg?v=1755474499"},{"product_id":"the-garden-apothecary-recipes-remedies-and-rituals","title":"The Garden Apothecary : Recipes, Remedies and Rituals","description":"\u003cp\u003eFrom the best-selling author of The Hedgerow ApothecaryLearn how to make the most of your common garden plants like the herbalists of the pastUnlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes.- Heal dry hands with calendula balm- Encourage restful sleep with cherry moon milk- Get creative with a vivid blue ink made from cornflowers- Try a borage infusion for tired eyes- Soothe itchy skin with herbal bath tea- Bake a delicious nettle and lemon sponge cake- Freshen up with a rosemary mouthwash- Enjoy a cool glass of red clover lemonadeAnd much more!\u003c\/p\u003e","brand":"Christine Iverson","offers":[{"title":"Default Title","offer_id":57411142156637,"sku":"9781787839793","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/the-garden-apothecary-recipes-remedies-and-rituals-book-witch-799.jpg?v=1755474715"},{"product_id":"rosemary-gladstars-medicinal-herbs-a-beginners-guide-33-healing-herbs-to-know-grow-and-use","title":"Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide : 33 Healing Herbs to Know, Grow, and Use","description":"\u003cp\u003eCraft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life's common ailments. 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A stunningly illustrated compendium of 100 herbs, the book makes for a perfect gift.The Herbal Sutra: Indian Wisdom \u0026amp; Wellness through 100 Herbs is a journey into the heart of India’s herbal legacy. A stunningly illustrated compendium of 100 of India’s most illustrious herbs, the book documents their ancient wisdom, versatile applications and remarkable benefits. From haldi (turmeric) - a powerful antiseptic that is widely used for beauty rituals and for its anti-inflammatory goodness to jamun (Indian blackberry), a rich source of vitamins and antioxidants, and the kokum (butter tree) prized for its sweet and tangy taste, a reliable saviour from the summer heat, these herbs form India’s rich heritage, offering a wealth of benefits.Harnessing the power of these herbs accompanied by illustrations that are inspired by India’s hand block printing tradition, this beautiful book sheds light on how to live better, eat better and make holistic choices using these sacred herbs that have been a part of our generational wisdom.\u003c\/p\u003e","brand":"Madhulika Banerjee","offers":[{"title":"Default Title","offer_id":57411145072989,"sku":"9789392130359","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/the-herbal-sutra-indian-wisdom-wellness-through-100-herbs-book-461.jpg?v=1755474876"},{"product_id":"the-handmade-apothecary-healing-herbal-recipes","title":"The Handmade Apothecary : Healing herbal recipes","description":"\u003cp\u003eHerbs are quite literally everywhere; it is only our ability to recognise their value that has been lost.Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for.Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills.An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook\u003c\/p\u003e","brand":"Kim Walker","offers":[{"title":"Default Title","offer_id":57411147923805,"sku":"9780857833730","price":20.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/the-handmade-apothecary-healing-herbal-recipes-book-witch-please-108.jpg?v=1755474923"},{"product_id":"tonics-teas-traditional-and-modern-remedies-that-make-you-feel-amazing","title":"Tonics \u0026 Teas : Traditional and modern remedies that make you feel amazing","description":"\u003cp\u003eEveryone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of 'an apple a day' to 'keep health problems at bay'; that herbal medicinal vinegars can be antifungal, antibacterial and antiviral as well as helping fight respiratory infections, coughs and bronchitis; or that adding black pepper and coconut oil to any turmeric drink can help your body reap the benefits more effectively? Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Kefir, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan Pin Chai, plus delicious and beneficial Drinks such as Elderflower Cordial, Amazake and Kombucha. 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From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit.An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.\u003c\/p\u003e","brand":"Kim Walker","offers":[{"title":"Default Title","offer_id":57411147989341,"sku":"9780857835024","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/the-herbal-remedy-handbook-treat-everyday-ailments-naturally-148.jpg?v=1755474935"},{"product_id":"a-modern-herbal","title":"A Modern Herbal","description":"\u003cp\u003eTHE BEST GARDENING BOOKS OF THE YEAR - GARDENS ILLUSTRATED'Informative and enthusiastic' i PaperPLANT-BASED MEDICINE FOR A CALMER, HEALTHIER LIFEIt's easy to turn to the pharmacy when we're stressed, sick or feeling under the weather, but what if you turned to your garden instead?In this accessible and easy to use manual, horticultural expert, former Gardener's World presenter and Guardian columnist, Alys Fowler, shows how to take control of your health by adopting a more natural lifestyle.For thousands of years, people who had no access to clinical medicine knew how to boost their well-being by using the ingredients they found in plants. Herbs are the people's medicine; often freely available and abundant, they are ready and waiting to be plucked from around you to soothe and heal your body and mind.With guides for how to use and grow over 100 herbs - for example how to use fennel for indigestion, camomile for anxiety and nettle for hayfever - you'll soon be heading into the garden, rather than opening the medicine cabinet.Offering a fusion of botanical, practical, cultural and historical information, A Modern Herbal reveals how common herbs are the simple, cleansing way to better health and happiness.'An important and accessible herbal for the 21st century . . . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed' Gardens IllustratedAS SEEN IN THE GUARDIAN\u003c\/p\u003e","brand":"Alys Fowler","offers":[{"title":"Default Title","offer_id":57411148841309,"sku":"9780241368336","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/a-modern-herbal-book-witch-please-695.jpg?v=1755474951"},{"product_id":"root-to-stem-a-seasonal-guide-to-natural-recipes-and-remedies-for-everyday-life","title":"Root to Stem : A seasonal guide to natural recipes and remedies for everyday life","description":"\u003cp\u003e'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. 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Including:Detox in the spring with sorrel, cleavers and nettles.Harvest summer lime leaf shoots to soothe digestive upsets and feed gut microbes.Bake a Lammas loaf to celebrate the autumnal equinox.Boost your winter immunity with red berries, purple potatoes and rosehips.Root-to-stem eating encourages you to use every edible part of plant, including the leaves, skin, seeds and stalks.Travelling through the four seasons, expert medical herbalist Alex Laird shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.\u003c\/p\u003e","brand":"Alex Laird","offers":[{"title":"Default Title","offer_id":57411148906845,"sku":"9780241371213","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/root-to-stem-a-seasonal-guide-natural-recipes-and-remedies-607.jpg?v=1755474957"},{"product_id":"herbs-in-every-season-48-edible-and-medicinal-herbs-for-the-kitchen-garden-and-apothecary","title":"Herbs in Every Season : 48 Edible and Medicinal Herbs for the Kitchen, Garden, and Apothecary","description":"\u003cp\u003eAn accessible exploration of 48 medicinal and culinary herbs to grow and use year-round, with information on gardening, cooking, and integrating herbs as part of a holistic wellness routine.Herbs bring in more bees, more birds, and more beneficial insects to the garden. They add spice and depth to any recipe. Herbs enrich our lives, our health, and our earth in profound and nourishing ways. Herbs in Every Season offers gardeners, herbalists, cooks, and homesteaders a new way of looking at herbs throughout the year. Herbalists will learn how an herb's growth habits inform its medicinal capabilities, and gardeners will gain insight on herbs as integral culinary plants for the kitchen garden, pollinator plants for perennial borders, and key ingredients for a home apothecary.With detailed plant profiles on 48 herbs, many of them native plants, Bevin Cohen encourages a year-round perspective on growing and using herbs in tandem with the seasons. He will assure any newcomer that herbs are not only easy to grow, but also forgiving. Readers will take delight in:- Simple, homegrown recipes and preservation techniques for cooking and concocting herbs in tonics, teas, meals, and treats- Herbal remedies and useful DIY applications for common ailments such as sunburns and mosquito bites- Deep insight on how the life cycle of an herb contributes multitudes to its medicinal and culinary properties- How a seasonal herbal approach can provide a much-needed process of cyclical re-connection to the earthA practice of living close to the land is deeply enriched through a daily relationship with herbs-in every season.\u003c\/p\u003e","brand":"Bevin Cohen","offers":[{"title":"Default Title","offer_id":57411151724893,"sku":"9781643261966","price":20.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/herbs-in-every-season-48-edible-and-medicinal-for-the-kitchen-741.jpg?v=1755475026"},{"product_id":"botanical-bar-craft-a-guide-to-the-art-of-apothecary-cocktails-and-herbal-tonic-elixirs","title":"Botanical Bar Craft : A Guide to the Art of Apothecary Cocktails and Herbal Tonic Elixirs","description":"\u003cp\u003eFor cocktail enthusiasts, foragers, bartenders and herbalists, Botanical Bar Craft serves up truly original, spirited recipes - plus invaluable plant knowledge - inspired by adventures in the garden and forest.In Botanical Bar Craft, you’ll discover original recipes that tie together the creative arts of herbal medicine and craft cocktail making. Herbalist and mixologist Cassandra Sears blends herbal tinctures, teas, and botanical infusions into modern-classic cocktails as well as sensational and unique nonalcoholic drinks that hit the spot for relaxation.Cassandra’s work is infused by her close connection to nature. Whether in the garden, field or forest, she discovers inspiration for delicious concoctions among the trees and plants and shares her delicious discoveries in this essential new guide. Her tonic libations harness the power of phytochemistry and place-based consciousness while easing stress and comforting the body, mind and spirit.Inside Botanical Bar Craft, you’ll also find: 65 original recipes for tonics, elixirs, and cocktails, including Kava Cacao Flip, Pregnancy Punch, Victory Garden, Bloody Botanist, Bitters and Soda, Juice of Life, and Euphoria. More than 40 plant profiles that include how those plants grow and suggestions for how to use them behind the bar to draw out their beneficial properties. An easy-to-understand guide to the chemistry and energetics of medicinal herbs. Advice and tips for growing a garnish garden.More than just a collection of recipes, Botanical Bar Craft is an herbal handbook for bartenders and a mixology guide for herbalists. Readers will delight in the journey as Cassandra combines dashes of herbal lore and history with lessons on mixology and instructions for developing the spirited philosophy of apothecary bartending, resulting in refreshing, restorative and most importantly, delicious botanical beverages.\u003c\/p\u003e","brand":"Cassandra Elizabeth Sears","offers":[{"title":"Default Title","offer_id":57411152642397,"sku":"9781645022398","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/botanical-bar-craft-a-guide-to-the-art-of-apothecary-cocktails-392.jpg?v=1755475043"},{"product_id":"the-sensory-herbal-handbook-connect-with-the-medicinal-power-of-your-local-plants","title":"The Sensory Herbal Handbook : Connect with the Medicinal Power of Your Local Plants","description":"\u003cp\u003e''A unique mix of knowledge and wisdom, respect and irreverence'' - Bruce ParryConnect with plants to create balance, good health and wellbeing in your life. This book has been written for anyone who has heard the whispers of the wild and has been stirred to know more, for those with a political conscience and for lovers of the outdoors. Whether you are new to the ways of herbs or already a practising herbalist, it explains how you can take your physical and mental health into your own hands using the plants that grow around you.Sensory Herbalism is a unique system of health devised by the Seed Sistas over 20 years of practice. It combines traditional herbal knowledge with an understanding of how the elements (water, fire, air, earth and spirit) and the ever-changing seasons interact with the human body. Their approach blends science, medicine, creativity, ritual, magic and fun into practical, easy-to- use tools that guide readers in developing their own relationship with plants. Illustrated with 140 artworks, photographs and diagrams, the book offers a revolutionary understanding of how to get to know and use your local medicinal plants.Understand plants better than ever before using the five tools of Sensory Herbalism: observation through the senses, intuition, interpretation, characterization and the poetic creation of plant dreams. Embark on a guided journey through the year, deepening your knowledge of each season's featured plants and enhancing your wellbeing by trying out herbal medicines, nutritious recipes and healing rituals.\u003c\/p\u003e","brand":"The Seed Sistas","offers":[{"title":"Default Title","offer_id":57411172565341,"sku":"9781786782113","price":18.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/6856\/5853\/files\/the-sensory-herbal-handbook-connect-with-medicinal-power-957.jpg?v=1755845112"},{"product_id":"secrets-from-a-herbalists-garden-a-magical-year-of-plant-remedies","title":"Secrets From A Herbalist's Garden : A Magical Year of Plant Remedies","description":"\u003cp\u003eA beautifully illustrated guide to providing safe herbal remedies for common health conditions, while restoring our comforting connection to the year's natural rhythm.During the pandemic, surgeries closed their doors to their patients, and told them to self-isolate and take paracetamol. People became frightened and felt abandoned to cope with a virus against which there seemed no answer from mainstream medicine. Since then, there has been a groundswell of interest in plant medicine, and this book will help readers feel empowered and able to help themselves heal and thrive using tinctures, teas and other recipes, but without having to train as a medical herbalist.Amongst the alluring recipes are Menopause Tea, Horse Chestnut Gel and Brain Spice Condiments, and chapters include Nourishing Your Adrenals, Herbs for the Heart and Muscles and Joints. There's a huge amount of wisdom here garnered from Jo's 22 years of practising herbalism.There is nothing as magical as picking a weed from under a hedge, brewing it in the cauldron of your teapot, and using that potion to restore health. It’s everyday alchemy, and it transforms us from the base metal of material gratification into the gold of recognizing the exquisite power of nature.Secrets from a Herbalist’s Garden meets the pull to recover from illness or to alleviate a long-standing condition, as well as the yearning for a new way of life, where growing and harvesting herbs with the seasons is adopted as a new holistic lifestyle. 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She covers the fascinating history of herbalism in different cultures across the world how plant medicines have since been integrated into modern medicine. A mini Materia Medica is also included, enabling readers to identify the most common plants in this practice and how to use them at home in teas, infused oils, salves and balms.Learn to:• Identify herbs• Harvest and prepare them• Use them in recipes and cookingWith beautiful illustrations, Wibilin binding and a stunning gold-embossed cover design, this hardback reference guide makes a perfect gift for yourself or others to explore the fascinating art of herbalism.ABOUT THE SERIES: Arcturus Hidden Knowledge Series explores some of the most fascinating subjects in modern alternative thought and practice. Written by experts and renowned practitioners in their respective fields, this series brings the latest in developments in everything from spiritual development to alternative health. 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She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health.The recipes in this book take a variety of forms - from teas and pastilles to beauty products and delicious foods - to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter.This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. 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Inspired by remedies and rituals, each illustration shows creative combinations from nature’s apothecary - healing herbs, plants, flowers, animals and other natural elements, in imaginative compositions that reflect the fascinating history and folklore behind their use.From an ancient herbal theriac used to combat venomous bites, to a rose-petal love potion thought to bring companionship into your life, each illustration sits alongside text that explains the significance of each element. 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